Ask any $3xually active person or a couple you know and they’ll tell you that ᴅʀʏ sᴘᴇʟʟs ɪɴ ᴛʜᴇ ʙᴇᴅʀᴏᴏᴍ are quite common and natural. It could last a few weeks or a few months and there are a number of reasons why people who’ve had $3x – even regular $3x – stop or take a break. It could be because of ill health, being too busy or stressed, a dip or cold period in the relationship or because you’re on medications that ɪɴᴛᴇʀғᴇʀᴇ ᴡɪᴛʜ ʏᴏᴜʀ ʟɪʙɪᴅᴏ.
Whatever the reason and the exact ᴅᴜʀᴀᴛɪᴏɴ ᴏғ ᴀʙsᴛɪɴᴇɴᴄᴇ (it’s subjective after all) may be, not having $3x for a long-ish duration of time can have an effect on your health. The following are some of the things you may notice when you stop having $3x.
Not having sex doesn’t cause any severe physical damage, but there are certain effects that could occur over time.
1. Increased Stress Levels: Sex is known to release endorphins, reducing stress.
Without it, some individuals may feel more anxious or stressed.
2. Lowered Immunity: Studies show that regular sex can boost the immune system.
Abstaining might lead to a slight decrease in immunity, although other factors like diet and exercise play a significant role.
3. Potential Emotional Effects: Physical intimacy strengthens emotional connections, and a lack of it might lead to feelings of loneliness or disconnection from others.
Emotional well-being, however, can still be nurtured through close friendships, self-care, and other forms of connection.
4. Decreased Libido: For some, not having sex for a long time might lower sexual desire due to the body’s adaptation.
This is highly individual and varies from person to person.
5. Positive Alternatives: Physical and mental benefits similar to sex can be achieved through other healthy activities like exercise, meditation, hobbies, and fostering close relationships.
These can release endorphins and contribute to both mental and physical health.
In conclusion, while s3x offers certain benefits, not having s3x won’t cause any lasting harm if balanced with a healthy lifestyle.
Maintaining strong relationships, managing stress, and staying active are just as important for your well-being.
